Kasia Swiostek

12 sessions Training Program - 1 month

This is a plan will require you to do the 3 sessions per week with the scheduled plan. We customize your plan - to fit your schedule. I am also checking your progress - we do require picture before and after so it makes your changes of the body more visible and create a better motivation to continue your fitness journey!

Plan Includes

  • 1 training online via video call and 2 scheduled to do by yourself

  • Personalised fitness plan with video demonstrations & instructions to perform Training plan for a month

  • Progress check-ins

  • Regular updates in plans based on your progress

  • 24/7 chat support

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Your personalised schedule is made available in the app in 24-48 hrs
  • Follow workouts and other metrics
  • You can also log nutrition - then we can follow how the diet is going
  • Connect with me in case of any queries via in-app chat
Select Plan
monthly

Subscription

$180$140

Free for first 3 days

1 month

One Time Payment

$180

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