Kasia Swiostek

Body Weight Workout @Home

Are you busy with work or kids ? I am sure it is very challenging to find some time and do the workout at home - it is also difficult to find what is working for you or not! Here is a very universal plan for at home training 2 times a week! Pre-scheduled - once you purchase the plan - it is basically ready to go! I am excited to offer you my help and motivation to find 30 min 2 times a week and take care just of yourself!

Plan Includes

  • Training plan prepared monthly - 2 sessions a week

  • Training program with demonstrations

  • Progress check-ins

  • Regular updates in program based on your progress

  • Chat support

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Your workout plan is immediately available in the app after making a payment
  • Follow workouts and other metrics
  • You can also log nutrition - then we can follow what is your calories intake
  • Connect with me in case of any queries via in-app chat
Select Plan
monthly

Subscription

$29.99$19.99

Free for first 3 days

1 month

One Time Payment

$100

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